L o u ' s   T r a i n i n g  S y s t e m s  

   Speed Strength and Conditioning Training for the Serious Athlete.
   
 
                                                          Lucious "Lou" Smith Profile

 
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Professional Experience

bulletEstablished one of the first youth athletic training programs in North Orange County - Became a bench mark for all others!
bullet Training Athletes in all Sports all levels with over 25 years of athletic training experience 
bulletMaster Certified Advanced Fitness Specialist - Dr. Kenneth Cooper Aerobic Institute
bulletCorporate and Celebrity Security Supervisor
bulletFitness Program Design Consultant
bulletCorporate Fitness Consultant
bulletMotion Picture - Set Security Supervisor
bulletMotivational Speaker
bulletNFL Free Agent Scouting Combine Coach
bulletSelf-defense Training provided to the Irvine Police Swat Team 1996
bulletCounselor Goals for Life program - NFL Player's Association (NFLPA)

Educational Background

bullet Azusa Pacific University - Master of Science, Educ.,Physical Education
bullet Cal State University Fullerton - Bachelor of Science, Child Development

Coaching Experience

bulletSpeed, Strength and Conditioning Consulting - 1991 to Present
bulletDefensive Back Coach – Fullerton Community College - 2002
bulletLinebacker Coach - Fullerton Community College - 2001
bullet Capistrano Valley High School Football Coach - 1994
bullet Rio Hondo Community College Football Coach - 1993
bullet Intern Boxing Coach during the Olympic Festival - 1991

Personal Accomplishments

bulletEskrido - 3rd Degree Black Belt
bullet 1996 United States Jiu Jitsu Gold Medal Champion
bullet 1995 Pan American Jiu Jitsu Participant
bullet Amateur Wresting Athlete
bullet Tae Kwon Do - Black Belt

National Football League (NFL)

bullet San Diego Chargers, 1984-1986
bullet Kansas City Chiefs, 1983-1984
bullet Free Agent with the Rams, 1980-1982
bulletMember NFL Players Association

Sports Background

bullet Cal State Fullerton All League as Junior - Football
bullet High School All League Junior and Senior - Football
bullet High School CIF Junior and Senior - Football
bullet Defensive Back for Kearney High School CIF Champions

For an evaluation appointment call 714 578-0077 and ask for Lucious

 

All Sports Conditioning

CORE Training

Baseball

Basketball

Football

Soccer

MMA Conditioning

Pro Boxing Training

Post-Injury Training

Self-Defense Training

Motivational Speaking

   

"If you stay ready, you don't have to get ready!"

- Lou Smith

Lou only accepts clients that are serious about what they want, and are committed to getting it!

Are YOU serious?

   

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