Alumni

L o u ' s T r a i n i n g S y s t e m s

	Speed Strength and Conditioning Training *for the Serious Athlete.*



	Lou's Training Systems - Alumni

Include athletes from multiple sports and disciplines...

	National Football League (NFL)
	National Basketball Association (NBA)
	Major League Baseball (MLB)
	Mixed Martial Arts (MMA)
	USA Olympic Softball Team
	College teams (All Sports)
	High School Teams (All Sports)
	Youth Teams (All Sports)

Baseball

	Travis Denker - Brea H.S. (2001) - L.A. Dodgers (2002-2007) - San Francisco Giants (2008)
	Greg Jacobs - Canyon High School (2002) - Seattle Mariners (2003-2005)
	Reid Peyton - Servite (2004) - Princeton University - (2005-2007)

Basketball

	Stephanie Servin - Brea High School (2003-2007) - Cal Poly Pomona (2007-2008)
	Kyle Caudill - Brea High School (2007-2008)
	Dylan Greene - Orange Lutheran High School (2007-2008)
	Kamryn Brown - Mater Dei (2004 - 2005), Oregon State (2005-2009)
	La Mirada High School Boys Basketball (2005-2007)
	Kyle Brown - Mater Dei (2002-2005)
	Justin Hawkins – Mayfair High School (2002), Utah University (2005)
	Brandon Titus – European Professional League
	Khary Walker – Nike Battle Ground (2003)

Football

	Troy Polamalu – USC - Pittsburgh Steelers (2005-2009)
	Evan Huahulu - Servite High School - Southern Methodist University (2008-2009)
	Dennis "D.J." Shoemate - Servite High School - USC (2008-2009)
	Vince Aiello - Servite High School - University of Redlands (2008-2009)
	Tyler Perkins - Mater Dei (2001-2004) - Northeastern University (2005-2009)
	Austin Hansen - Valencia High School - Hawaii University (2007-2008)
	Skyler Fancher - Huntington Beach High School - Washington University (2007-2008)
	Steven Douglas – Loara High School (2000) - University of Texas El Paso (2001-2008)
	James Flores - Saddleback High School (2007) - Menlo College (2007-2008)
	Josh Flores - Saddleback High School - (2005) - U.S. Army (2006-2008)
	Chad Kurz - La Mirada High School (2001-2004) - Chapman University (2006-2007)
	Garrington Spence - Mater Dei (2005) - Colgate University (2006-2007)
	Kyle Brown - Mater Dei (2002-2005) - Oregon State University (2006-2007)
	Clayton Austin - Villa Park High School (2005) - University of San Diego (2006-2007)
	Karel Taska - El Dorado High School - Chapman University (2006-2007)
	Todd McMillon - Chicago Bears (2000-2005)

	John Guydon – El Dorado High School - Colorado University (2003-2005)
	Andrew Miles - Servite High School (2001-2004) - Fullerton Community College (2005-2007)
	Frank Rice – Tampa Bay Buccaneers (2000), Denver Broncos (2002-2003)
	Syii Tucker – Tampa Bay Buccaneers - Carolina Panthers (1996)
	Orange County High School Members (2000-2008)
	Orange County Pop Warner Team Members (2000-2008)
	Orange County Junior All American Members (2000-2008)

Mixed Martial Arts Fighters

Josh Barnett - Pride Fighting Championships

Way to Go, Josh!

Fabiano Iha – 3x Ultimate Fight - Winner, King of the Cage – Lightweight Champion, WEF - Lightweight Champion, – Extreme Challenge – Lightweight Champion

Mauricio Tinguinha – Jui Jitsu World Champion

Brad Jackson – Jui Jitsu Pan American Champion

Eric Paulson - 2x World Champion Shooto

Rani Yahya - K1 Heros Competitor

James "Colossus" Thompson - Pride Fighting Championships - Elite XC

James Wilks - King of the Cage

Schools

	Servite High School Team - 2007
	La Mirada High School Team - 2006
	La Mirada High School Team - 2005
	Katella High School Team - 2004
	Villa Park High School Team – 2003
	St. Paul High School Team – 2003
	Brea-Olinda High School Members – 2003
	Canyon Hills High School Members – 2003
	Pacific High School Members – 2003
	Tustin High School Members – 2003
	Rosary High School Members – 2003
	Troy High School Members – 2003

Soccer

	Tiffany Green - Orange Lutheran H.S.(2004) - Garden Webb College (2005-2007)
	Alex Linnert - Mater Dei (2004) - Loyola Marymont University - (2005-2007)

Softball

United States National and Elite Team Members (2002 – 2004)

	Lisa Fernandez
	Leah O’Brien-Amico
	Stacy Nuevman
	Lori Harrigan
	Nina Lindenberg

Congratulations to the U.S.A. Olympic Gold Medal Softball Team and the following Lou's Alumni on their multiple record setting performance... We are very proud of you!
Lisa Fernandez	Lori Harrigan	Stacy Nuevmann	Leah O'Brien-Amico

	Kaitlyn Cochran - Rosary H.S. (2001-2004) - Arizona State University - (2005-2009)
	Stephanie Pellerito - Tustin High School (2004) - Indiana University (2005-2007)
	Bre Anderson - Dana Hills High School (2004) - Azusa Pacific University (2005-2007)
	Sara Strong - Tustin High School (2005) - Marshall College (2006-2007)
	Marisa Trevino - Arizona State University (2003-2007)

Surfing

Jodie Nelson – (2003) Billabong International Surfing Championship – 4th place

Tennis

Cheryl Kindred – Long Beach State (2003)

Track and Field

	Dominique Degramonte – 2004 Olympic Team Member – 110 Meter Hurdles – Haiti
	Steven Douglas - Loara High School - University of Texas El Paso (2006-2007)

Volleyball

	Shannon Homan - El Dorado (2001 - 2004) / Wake Forest (2005-2006) - University of Irvine (2007-2008)
	Mallorie Croal - Rosary High School (2005) - Notre Dame (2005-2007)

Watercraft Sports

Chris MacClugage
professional watercraft racer

	2006 IJSBA Pro Runabout 1200 World Champion
	2005 IJSBA Pro Runabout 1200, 2nd
	2005 IJSBA Pro Ski, 3rd
	2004 IJSBA Runabout 1200, National Champion
	2003 IJSBA Pro Ski, 4th
	2002 IJSBA Pro Ski National Champion
	2002 IJSBA Off-Shore National Champion
	2002 IJSBA Pro Runabout 1200 World Champion
	2001 IJSBA Pro Runabout 1200 National Champ

Nick-named 'the Mac-Attack' for his aggressive riding style, Chris has won more World and National Championships than any other watercraft racer on the planet. This multi-time World National Champion has raced for over 100 career victories, and has proven to be the most dominant force on the personal watercraft race circuit. Chris has also become one of the finest freeride/surf riders known for going big at every opportunity. Chris will be starring in his own prime time show produced by CBS/Discovery Channel called 'Stunt Junkies' airing in the Spring of '06. Chris maintains his #1 ranking on the world tour while continuing as the sport's most popular rider.

Wrestling

Alex Brown - University of Arizona (2008-2009) Academics

Football Pro Day Preparation

Sports Conditioning

CORE Training

MMA Conditioning

Pro Boxing Training

Injury Rehabilitation

Self-Defense Training

Motivational Speaking

"If you stay ready, you don't have to get ready!"

- Lou Smith

Lou only accepts clients that are serious about what they want, and are committed to getting it!

Are YOU serious?


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