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   Speed Strength and Conditioning Training for the Serious Athlete.
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                                                                 Lou's Training Systems - Tyler Perkins

 
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Off Season Football and College Pro Day Preparation

Congratulations to Lou's Training Systems Alumnus Tyler Perkins.

1st Team All-State Football Honors - 2004
 All CIF 1st Team Division I - Offense -2004
 Los Angeles Times So. Section All-Star Football 1st Team - Offense - 2004
 Most Valuable Player - Serra League Co-Honors - 2004
 All County 1st Team Football Honors - Offense - 2004
 Los Angeles Times All-Region Football Team for Orange County - Offense- 2004
 Offensive MVP - Mater Dei - 2004
 Mater Dei Monarch of the year Co-Honors - 2004
 3 Year Varsity Starter - Mater Dei - 2002 / 2003 / 2004
 Serra League Co-Champions
 CIF Division I Playoffs

Northeastern visits Berkley, Ca - 2007

Mater Dei - 2004

 

 

 

 

 

All Sports Conditioning

CORE Training

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Pro Boxing Training

Post-Injury Training

Self-Defense Training

Motivational Speaking

   

"If you stay ready, you don't have to get ready!"

- Lou Smith

Lou only accepts clients that are serious about what they want, and are committed to getting it!

Are YOU serious?

   

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