L o u ' s   T r a i n i n g  S y s t e m s   

   Speed Strength and Conditioning Training for the Serious Athlete.
   
 
                                                                                                    Rani Yahya


 
Home
The Innovator
Benefits
A Word from Lou
Our Mission
Work Outs
Camps
Schedule
Rates
Retired NFL
Gallery
Testimonies
Alums
Web Links
 

 

 

 

 

 

Rani Yahya

 

 
   
 

Lou's Training Systems
Latest Success Story!

Rani Yahya - World Submission Grappling Champion

May 6th, 2007 - OC Jiu Jitsu and MMA instructor Rani Yahya won the Abu Dhabi World Submission Grappling Championships held in Trenton, New Jersey.

Rani submitted his opponent, Leo Vieira (probably one of the greatest grapplers ever) with a rear naked choke. Rani is also a winning MMA pro fighter and has fought in K-1 numerous times. He is now a pro fighter with the WEC. At such a young age, we expect Rani to do great things in the future!

2007 ADCC (Abu Dhabi Combat Club)
Submission Wrestling World Championships

AKA Grapplers Quest: the Worlds Largest Submission Grappling

Men's Competition
Under 65kg:

Rani Yahya def. Leo Vieria

Under 65 Kgs - Weight Class Results
1st Place: Rani Yahya
2nd Place: Leozinho Vieira
3rd Place: Baret Yoshida
4th Place: Tetsu Suzuki

Women's Competition
Under 55 Kgs - Weight Class Results

1st Place: Sayaka Shioda
2nd Place: Felicia Oh
3rd Place: Megumi Fujii (Josh Barnett's fighter)
4th Place: Bianca Barreto

 

 

 

 

 

 

 

 

 

 

 

All Sports Conditioning

CORE Training

Baseball

Basketball

Football

Soccer

MMA Conditioning

Pro Boxing Training

Post-Injury Training

Self-Defense Training

Motivational Speaking

   

"If you stay ready, you don't have to get ready!"

- Lou Smith

Lou only accepts clients that are serious about what they want, and are committed to getting it!

Are YOU serious?

 

 

 

Web site design by The Burrell Group